3 METs a day keeps the doctor away
3 METs a day, 21 METs a week is all it takes to meet the recommended minimum exercise levels that will keep you fit, healthy and thin.
You worked hard to get that weight off, now keep it off.
FEATURES
- Find how how many calories you are really eating with out counting calories.
- Get the recommended daily calorie intake for your height, weight, sex, and age
- Track your daily exercise - over 50 built in exercises
- See a monthly graph of METs and pounds burned off exercising
- See just how many miles of walking that cookie is going to cost you
- US or Metric units.
Download the Calories Burned and METs Calculator for only $1.99 at the App Store
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